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Health & Wellness

The Power of Scents – How to Make an Organic Perfume

I always learn something powerful about the planet when I spend time with the talented Marysia Miernowska. She is an herbalist, biodynamic gardener, plant spirit medicine practitioner, and the director of the California branch of The Gaia School of Healing...

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Guided Meditaton with Didiayer

There is a lot of noise out there. From the chaotic news that reaches into our homes from around the world to the social media posts that you find disappointing to see and read at times. Life as we know it, - right now… is noisy. It’s so noisy that we...

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Amazing Women doing Amazing Things!

Around the world, there are unique women using their influence to create positive change in their communities. Here are some of their stories. data-ad-client="ca-pub-1023924469374446" data-ad-slot="9185594927"...

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The Power of Raw Herbal Cold Infusions

data-ad-client="ca-pub-1023924469374446" data-ad-slot="9185594927" data-ad-format="auto"> We all love our green juice. Green juice is amazing! Nothing like the boost of vibrant, cleansing and activating energy first thing in the morning. I am sure you too have told...

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Tools For Heartfelt Communication

Emotional Wellness is often overlooked as our culture discusses the physical aspects of wellness to no end. Yet one of the clearest findings to emerge from research is we are social...

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The Power of Prayer – 2016!

The Power of Prayer As the first week of January 2016 comes to a close, I reflect with a full heart of gratitude. I started this year off with hopes and dreams like many do, and as someone who is always looking to raise the bar and set new goals, it was imperative...

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The Homeless Among Us

How many of you have ever been homeless or know somebody who has? In America homelessness is certainly on the rise. For instance, if you live in or near any of the major cities, such as New York or Los Angeles, it is well understood that the presence of homeless...

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A Little Compassion Goes A Long Way

You know, we often get frustrated with others who are “in our way” in life. Whether it’s on the highway or in the grocery store, or in the position we want at work. We don’t always look at these people as humans, rather they are usually just obstacles standing in our...

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Trying to Get Pregnant: Should you have MORE Sex or LESS Sex?!

Recently, this lady on Facebook confided that she is having difficulty getting pregnant and asked for advice. A woman recommended that she have sex every other day INDEFINITELY (even during the period) until she gets pregnant. And then all of these other women “liked”...

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